Guided breaks for tired eyes

EyeRelief turns a break from the screen into a simple guided wellness ritual for your eyes. It helps you pause after long periods with a computer or phone and reconnect with how your eyes feel.

Put on your headphones, choose an experience, and follow clear spoken instructions through conscious blinking, near-and-far focusing, gentle eye movements, breathing, and relaxation around the eyes. Some experiences use visuals synchronized with the audio, while others invite you to close your eyes and simply listen.

Use EyeRelief after long screen work, between tasks, or whenever you want to slow down and give your attention a focused reset. Sessions are short enough to fit into an everyday screen routine.

The app is free and does not require an account, subscription, or external hardware. Currently playable experiences are available without additional purchases. Some catalog items are clearly marked previews of experiences planned for future releases.

EyeRelief explains the techniques used in its sessions and provides evidence and safety information inside the app. Guided instructions are designed to be clear, calm, and easy to stop at any time.

EyeRelief is a general wellness application. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If a session causes pain, dizziness, or discomfort, stop using it. If you experience persistent discomfort or any change in vision, consult a qualified healthcare provider.